Antioxidants help to repair damage to the body and the body’s largest organ your skin. They also help to reduce the amount of damage you suffer from sun damage, and improve the skins rejuvenation time. It’s common for skin moisturizers to contain antioxidants. Adding these products to your skin regime is a smart idea.
They are produced naturally in the body and work to protect your skin from all the harmful elements including pollutants, dust, debris, cigarette smoke, and even the sunshine. One of the biggest causes of free radical formation is emotional distress, and your metabolism also plays a role in their formation. Free radicals damage your skin and the antioxidant(s) work to repair the damage.
They come in many sources but food is one of the most direct and powerful ways to bring these powerful allies into your life. Fresh fruits and vegetables such as blueberries are packed with all the antioxidants you’ll need. Taking vitamin supplements will offer added protection.
You will also find them in cleaning products, as well as moisturizers. Dry skin moisturizers often have high antioxidants to help nurture the skin. They can also be added to any skin care products. That’s why they are found throughout the beauty industry, not just in dry skin.
That said, the best way to get the antioxidants your body needs is through your food because they can work to repair you from the inside out, melting the years away. You’ll look and feel younger. You’ll have more energy and you will have healthier skin.
The most common antioxidant found in skin care products is Coenzyme Q10 also called CoQ10, which is very effective. Others include Nano Lipobelle, Vitamin A, C, and E. All are able to penetrate the skin and move free radicals away.
Taking good care of your skin is important whether you have dry skin, oily skin, or normal skin. Proper care helps to remove pollutants and nourish the skin. Opt for natural or organic products that are healthier and certainly gentler than harsh chemical counterparts.
Your choices are plentiful, so there’s no reason to settle for any skin care product that isn’t just right for you. Remember, you may have to try a few products before you find the perfect match for you. Products with a money back guarantee are nice because you never have to worry about being out the cost of the product.
There you have it – now that you know the secret to younger healthier skin, why not get busy?